FUNCTIONAL HEALTH

Functional Medicine One-on-One Coaching

Sheena is a Certified Functional Bloodwork Specialist who specializes in something most doctors miss: reading between the lines of your "normal" lab results.

That's not fine. And it's not normal.

Here's the reality no one talks about: You can have textbook-perfect labs and still feel like garbage. You're exhausted by 2 PM, your brain feels wrapped in cotton, and your body aches in ways that make simple tasks feel monumental. Meanwhile, your doctor says everything looks "fine" and suggests you're just getting older or stressed.

This is what functional bloodwork analysis does:

It finds the "why" hiding in plain sight. Your body is screaming for help, but conventional medicine is only listening for emergencies. We listen for whis pers—the subtle imbalances that steal your energy, cloud your thinking, and rob you of the life you want to live.

Here's How We Work:

Deep-dive health history that connects dots others miss.
Functional analysis of labs (not just "normal" vs. "abnormal").
Targeted support through nutrition, supplements, and lifestyle modifications.
Ongoing guidance until you feel human again.

No band-aids. No dismissive explanations about age or stress. Just results-based solutions that get to the root of why you feel terrible despite looking "healthy" on paper.

The Operations Manual

When fatigue, brain fog, and mood swings hit, your body is sending signals. The Operations Manual helps you decode them with targeted testing, personalized analysis, and clear next steps—no guesswork.

This self-guided, 4-phase system gives you the tools to gather data, interpret it accurately, and build a plan tailored to your unique needs. Stop guessing—start making confident health decisions.

Start Your Mission

The Buddy System:

Still feeling exhausted, foggy, or in pain—even though your labs say you're "normal"? You're not imagining it. The Buddy System was created for people just like you: veterans, spouses, parents, and caregivers who’ve given everything and are tired of being told “you’re fine” when you know you're not.

Through a functional bloodwork review and a personalized supplement protocol, we’ll uncover what others missed, give you a clear plan of action, and help you feel like yourself again—with support every step of the way.

Explore The Buddy System

Command Support 6-month Program

When chronic fatigue, ADHD, and health challenges disrupt life, it’s time for a new approach. This six-month program uncovers root causes affecting your family’s wellbeing—beyond just managing symptoms.

Designed for veterans, military families, and parents of neurodivergent kids, it combines targeted supplements, root-cause analysis, and wellness strategies for all ages.

I’m Ready to Start the Mission

Acute & Chronic Homeopathy

Appointments

Sheena is a current student of the Academy of Homeopathy Education (AHE). Sheena is at the point in her education that allows her to take Acute Homeopathy clients under supervision.To schedule your Acute or Chronic Homeopathy appointment, click the button below. Be sure to request, Sheena McLaughlin, on your paperwork. If she is available she will connect with you.

Chronic Appointments are extremely limited and there might be a few month wait. If you are a current Chronic client of Sheena's -- experiencing an acute -- please reach out via email so she can help you through your acute as part of your continued care.

Acute appointments: due to the nature of acute illnesses: if Sheena is available she will connect with you. If she is not available -- you will be referred to another student within the school. Not only will you be in great hands -- you'll be helping another student meet their graduation requirements!

Just because you "reach a certain age or milestone in life" (having a baby, 50+, etc) doesn't mean everything falls apart and you now have to resign yourself to being exhausted all the time, in constant pain, and unable to do the things you enjoy.

SCHEDULE HERE

Why Are My Labs Normal Workshop

Tired of being told your labs are “normal” when you know something’s off? In this free 3-day workshop, you’ll learn to read your own labs, spot what your doctor missed, and become your best health advocate.

Join functional health expert Sheena McLaughlin as she uncovers hidden infections, overlooked markers, and the real meaning behind “normal” labs. Bring your bloodwork and questions—leave with clarity and confidence.

Save My Seat

Whole Body Weight Release

Tried everything to lose weight but nothing sticks—or worse, nothing works? This 90-day program reveals what’s really holding you back by using functional bloodwork to find root causes, even when your labs look “normal.”

No extreme diets or gym needed. Get a personalized plan to release weight, boost energy, and feel like yourself again.

Let’s Do This!

Whole Brain Rejuvenation

You’re not “just tired” or “just anxious”—something deeper is happening. This 90-day program looks past “normal” labs to find and heal the root causes of brain fog, mood swings, and low energy.

Using your existing blood work, we’ll help you understand what’s really going on and support your body—organ by organ, cell by cell—for real healing. No guesswork, no dismissal—just a science-backed way to feel like yourself again.

Let’s Get Started

Whole Body Myco Detox

Your home could be your biggest healer—or hidden hazard. Mold, air quality, and toxins affect your health more than most realize. This program reveals how your environment impacts you and what you can do.

Whether you face unexplained fatigue or want a healthier space, this education gives you the tools and support to take charge of your wellness.

I’m Ready to Learn

Health Solutions That Come To You

Your health doesn't wait for convenient office hours, and neither should your healing. Our virtual services bring expert guidance directly to you—whether you're dealing with brain fog that won't lift, exhaustion that sleep can't fix, or symptoms your doctor dismisses because your bloodwork looks "normal."

No commute. No waiting rooms. No rushed appointments. Just targeted, effective solutions you can access wherever you are, whenever you need them. These aren't generic programs built for the masses—they're carefully designed pathways based on the same functional health and holistic principles that have helped hundreds of our in-person clients reclaim their energy, focus, and quality of life.

When you can't make it to our physical location—or when you prefer the convenience of working on your health from home—these virtual options deliver the same no-nonsense, results-focused approach we're known for.